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Could an AI Health Agent Transform You?
Review of the New Google - Fitbit Research
6 hrs ago
•
Allan Mishra, MD
☕️ 39% LOWER Risk of Heart Arrhythmia with Caffeinated Coffee
A Review of the Surprising New Research
Nov 10
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Allan Mishra, MD
22:18
Our Search for Meaning, Rejuvenate the Immune System & Weight Optimization Strategies
Podcast 196 | Allan Mishra, MD
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Allan Mishra, MD
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10 Straight Weeks of Yoga
Apr 8
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Remembering My Hero
Aug 12, 2024
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Nervous System Imbalance Predicts Aging
Oct 3, 2024
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Vitality is a Survival Skill
Sep 16, 2024
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🌏 "You Get to Choose the Difference You Make"
Oct 13
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Allan Mishra, MD
Lessons Learned at the Campbell Trophy Summit at Stanford University
Aug 6, 2022
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Allan Mishra, MD
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⏰ Eat Less & Eat Less Often
Should You FAST to Live at Your Ideal Weight?
Nov 5
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Allan Mishra, MD
1
🌿 Rejuvenate Your Immune System
Urolithin A Supplementation Shows Promise
Nov 4
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Allan Mishra, MD
🔎 Our Search for Meaning
“When You Lose Yourself You Find the Key to Paradise”
Nov 3
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Allan Mishra, MD
Energy Vampires vs Energy Angels, Poor Sleep = Brain Aging & Muscles Eaten by Inflammation
Podcast 195 | Allan Mishra, MD
Oct 30
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Allan Mishra, MD
2
27:46
🔥Your Muscles are Being Eaten Alive
Inflammation & Elevated Glucose Can Lead to LOW Muscle Mass
Oct 29
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Allan Mishra, MD
😴 Poor Sleep Accelerates Brain Aging
Excess Inflammation May Be Responsible
Oct 28
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Allan Mishra, MD
1
🧛♂️ Energy Vampires vs 😇 Energy Angels
Optimize Your Energy
Oct 27
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Allan Mishra, MD
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Vitality Explorers | Allan Mishra, MD | VyVerse
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