Build Your Own Blue Zone
How to Cultivate a Personalized Vitality Zone (VytaZone) (TM)
💥 Wage War on Weakness & Develop Spiritual Intelligence
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Blue Zones are communities where a significant percentage of people live beyond 100 years old.
These communities have following in common:
Residents seek to live at or near their ideal weight by eating a healthy diet consisting mainly of plant…
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