Can Optimism Hack DNA?
How Attitude Can Change Our DNA Expression
Optimism Should be Considered a Vital Health Asset.
Higher levels of optimism are also associated with a lower risk of:
Heart & Lung Disease
Neurodegenerative Disease
All-Cause Mortality
About 30% of optimism is fixed by our genes. Research has demonstrated the rest of our perspective on life (~70% ) is modifiable with methods such as reframing our thoughts…
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