Vitality Explorers | Allan Mishra, MD | VyVerse

Vitality Explorers | Allan Mishra, MD | VyVerse

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Vitality Explorers | Allan Mishra, MD | VyVerse
Vitality Explorers | Allan Mishra, MD | VyVerse
Can Weight Lifting for Your Lungs Improve Our Longevity and Athletic Performance?

Can Weight Lifting for Your Lungs Improve Our Longevity and Athletic Performance?

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Allan Mishra, MD
Jan 16, 2022
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Vitality Explorers | Allan Mishra, MD | VyVerse
Vitality Explorers | Allan Mishra, MD | VyVerse
Can Weight Lifting for Your Lungs Improve Our Longevity and Athletic Performance?
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Is there a way to lift weights for your lungs? Can it help improve your longevity and athletic performance? The answer to both of these questions is yes. Let’s briefly review the physiology of breathing before we dive into the data.

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