Cold Exposure: Crazy or Amazing?
VitalityExplorers.com
Are Lady Gaga, Floyd Mayweather and Wim Hof crazy?
All of them expose themselves to significant cold on purpose. I’m been experimenting with ice baths and cold exposure for three years now. In a later post, I will share my personal experience.
For now, we will stick to the science and review a newly published paper on the topic.
The paper looked at a small…
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