🥶 COOL Vitality
Cold Exposure Reduces Inflammation & Slows Down Aging
🧘♀️ SIT to STAND TEST & SURGICAL VITALITY PODCAST
Cold exposure is a crucial component of my personal vitality stack. I have engaged in the practice for several years. Cold exposure is stressful and unpleasant at the beginning of a session. Please check with your personal physician prior to confirm you are okay to participate in any form of this activi…
