Vitality Explorers | Allan Mishra, MD | VyVerse

Vitality Explorers | Allan Mishra, MD | VyVerse

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Vitality Explorers | Allan Mishra, MD | VyVerse
Vitality Explorers | Allan Mishra, MD | VyVerse
🥶 Deep Breathing & Cold Exposure: The Dynamic Duo of Fighting Inflammation

🥶 Deep Breathing & Cold Exposure: The Dynamic Duo of Fighting Inflammation

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Allan Mishra, MD
Jul 21, 2023
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Vitality Explorers | Allan Mishra, MD | VyVerse
Vitality Explorers | Allan Mishra, MD | VyVerse
🥶 Deep Breathing & Cold Exposure: The Dynamic Duo of Fighting Inflammation
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🥶 Related Posts: Cold Exposure Can Decrease Your Body’s Inflammation

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A variety of celebrities including Lady Gaga and Floyd Mayweather have adopted cold exposure as a way to help their health and longevity.

The practice was popularized by a Dutch man named Wif Hof. He advocated for a serie…

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