E N E R G I Z E, Day 10: Pinpoint Your Purpose

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E N E R G I Z E

Day 9: Pinpoint Your Purpose

Purpose is the foundation of your vitality.

Purpose is your most important modifiable vitality asset.

You get to choose your purpose. It can also change over time.

And, you can have multiple purposes. Often, a purpose state is divided into personal and professional purposes.

Knowing your purpose is also associated with lower mortality and less risk of developing chronic disease.

It is crucial to realize that purpose can lift you out of despair. Purpose is your why for being on the planet.

Neitzsche stated: If you know the why, you can live any how.”

We know purpose is important. We don’t, however, have a way to discover our purpose. We can be made to feel bad if we don’t know or can’t pinpoint our purpose.

That is why this E N E R G I Z E lesson focuses on the how of identify your why.

Before we begin, let’s define purpose.

Vitality is an aspiration, a desire to achieve something meaningful.

We all aspire to have a meaningful life. Meaning is vital to your vitality.

Now, let’s dive into five specific, actionable ways to pinpoint your purpose.

For just $5 per month or $50 per year, you will have access to the full E N E R G I Z E course and all other Million Second Challenges to come in the future. Revenue is required to keep generating meaningful scientific content.