Vitality Explorers | Allan Mishra, MD | VyVerse

Vitality Explorers | Allan Mishra, MD | VyVerse

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Vitality Explorers | Allan Mishra, MD | VyVerse
Vitality Explorers | Allan Mishra, MD | VyVerse
E N E R G I Z E, Day 2: Stop Bingeing at the Buffet of Excuses

E N E R G I Z E, Day 2: Stop Bingeing at the Buffet of Excuses

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Allan Mishra, MD
Mar 02, 2022
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Vitality Explorers | Allan Mishra, MD | VyVerse
Vitality Explorers | Allan Mishra, MD | VyVerse
E N E R G I Z E, Day 2: Stop Bingeing at the Buffet of Excuses
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Day 2:  The Buffet of Excuses

Welcome to Day 2 of the Million Second Challenge (TM) number one, E N E R G I Z E.

Our goal with this challenge is to enhance your vitality in 12 days or less. That is about a million seconds.

Day 1, we focused on our future self.

Now, we turn that focus to the excuses, the sworn enemy of getting anything accomplished. Let’s begin with a thought experiment.

Think of a Las Vegas dinner buffet. All you can eat. Dozens of choices. Unlimited refills.

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