Exerkines--The Key to Vitality?
VitalityExplorers.com
“Irrefutable evidence supports the importance of physical activity, exercise and cardiorespiratory fitness in the prevention and treatment of chronic diseases, such as cardiovascular disease, obesity, type 2 diabetes mellitus, cognitive decline and many cancers, while enhancing the immune system, health span, longevity and resilience.”
“Conversely, physi…
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