Four Things I Learned by Switching my Phone to Black & White for 72 Hours

VitalityExplorers

Here are the top four things I learned by switching my phone to black and white mode for 72 hours.

• My phone was much less appealing leading to less time on my phone

• My phone became more of a tool and less of a toy

• My vitality rose

• Changing my phone to grayscale is a zero cost vitality hack.

Here is how to change it to black and white mode:

• Go to Settings, t…