Grip Strength is Predictive of Vitality
VitalityExplorers.com
“Grip Strength is Predictive of Vitality” is not meant to be a provocative claim.
Short Video: Why Muscle Matters
That title is a based on powerful evidence. Here are the conclusions of a recently published study of over 40,000 people:
Stronger grip was connected with “improved cognitive performance, higher life satisfaction, greater subjective well-bein…
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