Healthy Taco Tuesday
VitalityExplorers.com
Happy National Taco Day.
We may be tempted to consume a tasty taco or two today.
Consider eating a healthy taco option with a friend or family member. Eating together helps your social vitality. Eating with a friend may also help you develop better food habits. Some healthy options are outlined below.
“Research suggests that people who eat alone have hig…
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