Healthy Taco Tuesday
VitalityExplorers.com
Happy National Taco Day.
We may be tempted to consume a tasty taco or two today.
Consider eating a healthy taco option with a friend or family member. Eating together helps your social vitality. Eating with a friend may also help you develop better food habits. Some healthy options are outlined below.
“Research suggests that people who eat alone have hig…
Keep reading with a 7-day free trial
Subscribe to VyVerse | Vitality Explorers | Allan Mishra, MD to keep reading this post and get 7 days of free access to the full post archives.