🖖🏽 5 Factors Connected to Living Longer & Prospering
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How can we Live Long and Prosper?
Here are FIVE FACTORS associated with increased longevity:
Never Smoking
Body mass index (BMI) 18.5–24.9 kg/m2
30+ minutes/day moderate to vigorous physical activity
Moderate alcohol intake (1-2 drinks per da…
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