Is Sleep the Ultimate Weapon Against Aging?
Why Sleeping Well Could Lead to a Longer Life
The world record for not eating is 20 times longer than the world record for not sleeping: 382 days vs 19 days. That is staggering. Angus Barbieri lost 270 pounds during his epic fast. Robert McDonald almost lost his mind during his long sleepless streak. (See images above).
It is now considered too dangerous to NOT sleep. Record keeping organizations w…
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