Vitality Explorers | Allan Mishra, MD | VyVerse

Vitality Explorers | Allan Mishra, MD | VyVerse

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Vitality Explorers | Allan Mishra, MD | VyVerse
Vitality Explorers | Allan Mishra, MD | VyVerse
Lift Weights to Increase Brain Power

Lift Weights to Increase Brain Power

Why Resistance Exercise Enhances Executive Function

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Allan Mishra, MD
Dec 26, 2023
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Vitality Explorers | Allan Mishra, MD | VyVerse
Vitality Explorers | Allan Mishra, MD | VyVerse
Lift Weights to Increase Brain Power
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🎧 Lessons from Longevity Fest Podcast

“Exercise is increasingly being recognized as a promising non-pharmacological method to maintain, improve, and even prevent the decline of human cognitive functions.”

That is a declaration from this newly published study:

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