๐ Low Muscle Power Increases Risk of Death by 600-700%.
Why Muscle POWER Matters
๐ณ Shake it Off to Boost Bone & Brain Health Podcast
โ Engage Dr. Mishra for Your Next Event
Longevity is connected to a variety of physical parameters including cardiorespiratory fitness, muscle strength and muscle power. (See image above)
Muscle power proved to be the superior predictor of survival in a recently published study of 3899 participants who wโฆ



