☀️Low Vitamin D Increases Risk of ACL Tear

81% Increased Risk

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Here is a powerful quote from a new systematic review about about anterior cruciate ligament (ACL) tears:

• “Low Vitamin D Levels Increase the Risk of ACL Injuries and Hinder Postoperative Muscle Recovery.”

A database analysis of 328,000 people found vitamin D deficiency increased the odds of sufferi…