🎧 What are You Willing to Suffer For | Surgeon and a SEAL Episode 5
Should you tape your mouth shut?
The answer to that question is complex.
Emerging data suggests we should breath as much as we can through our noses. A newly published paper evaluated the effect of mouth or oral breathing on brain function.
Keep reading with a 7-day free trial
Subscribe to VyVerse | Vitality Explorers | Allan Mishra, MD to keep reading this post and get 7 days of free access to the full post archives.