📵 Put Your PHONE Down
#1000 Second Challenge
🎯 Purpose & Peptides Podcast || 👕 Vitality Explorer Vital Wear
Put Your Phone in a Time Out Today for 1000 Seconds. (~17 minutes) Here are some reasons why we should reduce our smart phone time:
“Excessive Smartphone Use is Linked to Poorer Mental Health.”
“Management of our smartphone screen time may be integral to psychological wellbeing.”
The two quo…
