Vitality Explorers | Allan Mishra, MD | VyVerse

Vitality Explorers | Allan Mishra, MD | VyVerse

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Vitality Explorers | Allan Mishra, MD | VyVerse
Vitality Explorers | Allan Mishra, MD | VyVerse
🥶 Should You Take a Polar Plunge?

🥶 Should You Take a Polar Plunge?

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Allan Mishra, MD
Feb 07, 2023
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Vitality Explorers | Allan Mishra, MD | VyVerse
Vitality Explorers | Allan Mishra, MD | VyVerse
🥶 Should You Take a Polar Plunge?
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Polar Plunges also known as people jumping into freezing water on purpose are becoming increasingly popular. Some are even set up as fundraisers for great causes. (See below)

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