😃 Smiling Enhances Happiness

New Research Confirms the Value of Smiling for Vitality

This morning I was delighted to see my super vital friend James. He is one of the most positive people on the planet and I cannot help but smile whenever I see him.

James reminded me of a question we have previously discussed on Vitality Explorers: Can smiling enhance happiness?

100 years of data suggests it may be true. The concept is based on the facia…