Vitality Explorers | Allan Mishra, MD | VyVerse

Vitality Explorers | Allan Mishra, MD | VyVerse

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Vitality Explorers | Allan Mishra, MD | VyVerse
Vitality Explorers | Allan Mishra, MD | VyVerse
Staple Your Mouth Shut

Staple Your Mouth Shut

How and Why Intermittent Fasting Matters | VitalityExplorers.com

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Allan Mishra, MD
Jan 04, 2022
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Vitality Explorers | Allan Mishra, MD | VyVerse
Vitality Explorers | Allan Mishra, MD | VyVerse
Staple Your Mouth Shut
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Check with your doctor before beginning any diet program. This discussion is for information purposes only and does not constitute medical advice.

This article outlines the basics of intermittent fasting (IF) and then briefly reviews the literature. Abstracts from the r…

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