🛑 Staple Your Mouth Shut to Live Longer
Learn How Obesity Accelerates Aging
⚡️SHOCKWAVE BEATS BACK PAIN PODCAST
“Staple Your Mouth Shut” is the title of chapter seven of my book Dare To Be Vital. The title is provocative on purpose to help us remember to Eat Less and Eat Less Often if we want to lead our most vital lives.
An important new research paper evaluated the risks of being overweight early in life. The study involved mor…
