🛑 STOP Joint Pain by Adding Muscle
Low Muscle Mass (Sarcopenia) Accelerates Arthritis
Yoga and Pain Management Podcast || Vitality Optimization Course Waitlist
Our musculoskeletal system is comprised of bone, cartilage, ligaments and muscle. Degradation of the cartilage and underlying bone defines arthritis. Too often, however, we fail to optimize our muscle when we treat arthritis.
Your knees, hips and other weight-bearing joints are prot…
