Stretching Reduces Inflammation & Fights Cancer
Why a Flexibility Program is Crucial to Your Vitality
Stretching Enhances Vitality PERIOD.
Consistent stretching should be part of our daily routine. It can improve our flexibility, reduce the risk of injury and relieve the pain associated with muscle tension.
Only recently has stretching also been found to have profound effects on inflammation and cancer. This post reviews an important scientific paper that…
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