Vitality Explorers | Allan Mishra, MD

Vitality Explorers | Allan Mishra, MD

πŸ₯ƒ ❀️ The BOOZE Heart Paradox

Should You Sip or Skip Drinking to Help Your Heart

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Allan Mishra, MD
Jun 11, 2025
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πŸ’― Perfect Posture Podcast | Vital Rounds Waitlist

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Should You Sip or Skip Drinking to Help Your Heart?

A newly published comprehensive review paper from the American Heart Association helps us navigate the confusing data.

πŸ“Š What the Science Says

  • Heavy Alcohol Consumption defined as greater than two drinks per day or binge drinking is terrible for your hea…

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