Vitality Explorers | Allan Mishra, MD | VyVerse

Vitality Explorers | Allan Mishra, MD | VyVerse

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Vitality Explorers | Allan Mishra, MD | VyVerse
Vitality Explorers | Allan Mishra, MD | VyVerse
🥃 ❤️ The BOOZE Heart Paradox

🥃 ❤️ The BOOZE Heart Paradox

Should You Sip or Skip Drinking to Help Your Heart

Allan Mishra, MD's avatar
Allan Mishra, MD
Jun 11, 2025
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Vitality Explorers | Allan Mishra, MD | VyVerse
Vitality Explorers | Allan Mishra, MD | VyVerse
🥃 ❤️ The BOOZE Heart Paradox
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💯 Perfect Posture Podcast | Vital Rounds Waitlist

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Should You Sip or Skip Drinking to Help Your Heart?

A newly published comprehensive review paper from the American Heart Association helps us navigate the confusing data.

📊 What the Science Says

  • Heavy Alcohol Consumption defined as greater than two drinks per day or binge drinking is terrible for your hea…

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