π₯ β€οΈ The BOOZE Heart Paradox
Should You Sip or Skip Drinking to Help Your Heart
π― Perfect Posture Podcast | Vital Rounds Waitlist
Should You Sip or Skip Drinking to Help Your Heart?
A newly published comprehensive review paper from the American Heart Association helps us navigate the confusing data.
π What the Science Says
Heavy Alcohol Consumption defined as greater than two drinks per day or binge drinking is terrible for your heaβ¦



