The Science of Healthy Living
Lessons Learned from Attending the Stanford Longevity Conference
Stanford’s Center on Longevity hosted an excellent conference last week about the science of healthy living. The conference focused on people over age 50 but the concepts apply to all ages.
This post focuses on what I learned from outstanding speakers like Dr. Dean Ornish and Dr. Cheri Mah.
Dr. Ornish created a Lifestyle Medicine program that has been pr…
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