Vitality Explorers | Allan Mishra, MD

Vitality Explorers | Allan Mishra, MD

The Transformative Power of Vitamin D

Top Five Takeaways from the Recent Scientific Literature

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Allan Mishra, MD
Jan 23, 2025
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Pittas et al 2023

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Abundant scientific data supports optimizing our vitamin D levels to improve our physical and mental health. Today’s post highlights how higher levels of vitamin D are link to these five findings:

  • Lower Risk of Developing Diabetes

  • Lower Risk of Dementia or Stroke

  • Lower LDL …

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