🧠 The Vital Mind Shift
Vital Sprint 12: Why Wandering Minds are Often Unhappy
Optimize Closeness & Purpose Podcast
“A Wandering Mind is an Unhappy Mind.”
That is a warning from a scientific study of 2250 people who reported on their level of happiness in real time using a mobile app. The subjects were then asked if their mind was wandering and what they were doing. Unpleasant or neutral mind wandering resulted in less happiness com…
