Two Apples a Day Keep the Doctor Away
VitalityExplorers.com
Can an apple or two a day really keep the doctor away?
Here is the bottom line based on peer reviewed data:
Daily apple consumption reduces inflammation and decreases cholesterol.
Here are the conclusions of two papers we will review in detail in this post:
Conclusions: Six-week daily whole Gala apple consumption may be an effective dietary strategy to miti…
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