Vitality Explorers | Allan Mishra, MD

Vitality Explorers | Allan Mishra, MD

๐Ÿ”† Vitamin D Helps Protect Your DNA

Why Supplementation of Vitamin D Matters to Your Longevity

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Allan Mishra, MD
May 28, 2025
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๐Ÿ”ฅ Vitality Biomarker Podcast || ๐Ÿ“• Dare To Be Vital Book

โ€œOur findings underscore the potential benefits of vitamin D on biological aging and age-related diseases.โ€ That is the conclusion of a recently published study that investigated the value of vitamin D supplement on the length of telomeres.

Telomeres are the like the tiny plastic caps at the ends oโ€ฆ

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