🫁 Weight Lifting for Your Lungs
VitalityExplorers.com
Listen to Learn How to Optimize Time, the Selfie Age Test and why Fasting my Enhance Your Memory.
🏋🏾♂️ Read about how to Have Healthy Shoulders at Any Age
Can breathing against a resistive device lower your blood pressure, lower inflammation and increase athletic performance?
The answer to all of these questions is yes. I call breathing against resista…
Keep reading with a 7-day free trial
Subscribe to VyVerse | Vitality Explorers | Allan Mishra, MD to keep reading this post and get 7 days of free access to the full post archives.