What to Eat & Drink to Live Longer

Alcohol May be Good for Your Arteries but Bad for Your Gut, Kidneys & Brain

It has become common for some longevity “experts” to claim any consumption of alcohol is associated with an increased risk of mortality. This may be true but the story is getting much more complex based on the new science of organ aging.

This post reviews a preprint of article from Harvard Medical School and the Broad Institute of MIT. The researchers ev…