Why Four Friends may be the Optimal Number
VitalityExplorers.com
How many close friends is optimal for your mental health?
Spoiler alert. More is not always better. There seems to be a goldilocks number of close friends.
(Listen to this week’s Podcast about Coffee, #100SecondChallenge and Jupiter)
There is significant data supporting social connection as a way to improve both mental and physical health. This is, howeve…
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