💤 Why We Sleep
Every Animal & Many Plants Sleep, WHY???
The world’s record for fasting without solid food is 20 times longer (382 days) than the record for not sleeping (~19 days).
Why is sleep so much more important than food?
Why do we sleep?
We don’t often contemplate these questions. We all recognize we must sleep in order to survive. Poor sleep is also associated with a variety of serious problems includ…
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