VyVerse | Vitality Explorers | Allan Mishra, MD
Vitality Explorers
100 Pound Weight Loss, Top 7 Time Tips & Sleep Well to Lose Fat.
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100 Pound Weight Loss, Top 7 Time Tips & Sleep Well to Lose Fat.

Vitality Explorer Podcast 87 | Allan MIshra, MD

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This Week’s Content:

🏋️ Kale's Transformative 100 Pound Weight Loss: https://vytext.com/Kale

⏰ Top Seven Time Tips: https://vytext.com/yc8bef4b

💪 Can Sleep Help You Get Shredded: https://vytext.com/2p8myuhu

Last Week’s Podcast:

🎧 Blue Zone Biomarkers & Job Stress Podcast: https://vytext.com/BlueZones

Buy Dr. Mishra’s Dare To Be Vital Book via this Link

Discussion about this podcast

VyVerse | Vitality Explorers | Allan Mishra, MD
Vitality Explorers
Mission: Optimize Vitality & Performance, One Person at a Time. Dr. Allan Mishra presents short scientific info-snacks for his listeners to help them lead their most vital lives.