Great information Allan. I'm curious, there seem to be highly positive health impacts for regular hot saunas, but your article mentions that cold treatment diverts energy away from inflammation. If cold is so good for health, why wouldn't hot saunas be bad and amplify inflammation?
Great information Allan. I'm curious, there seem to be highly positive health impacts for regular hot saunas, but your article mentions that cold treatment diverts energy away from inflammation. If cold is so good for health, why wouldn't hot saunas be bad and amplify inflammation?