VyVerse | Vitality Explorers | Allan Mishra, MD
Vitality Explorers
Nature Walks Reduce Stress, Weight Lifting for Your Lungs & Pinpointing Your PEAK Purpose | VEN Podcast 35
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Nature Walks Reduce Stress, Weight Lifting for Your Lungs & Pinpointing Your PEAK Purpose | VEN Podcast 35

VitalityExplorers.com
Allan Mishra, MD
Sep 25, 2022
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😌 “For Fasting Acting Relief, Try Slowing Down” –Lily Tomlin

https://vytext.com/5hxc5e96 JOIN Vitality Explorers via the link for a FREE Vitality Essentials Book Chapter.

🚶🏻‍♀️Learn how a Nature Walk Calms you Brain and Reduces Stress: https://vytext.com/2p8hwkp5

🏋🏾‍♂️Read about why Weight Lifting for Your Lungs Lowers Blood Pressure and Inflammation: https://vytext.com/3dnw85vy

➡︎Learn how to Pinpoint Your Life’s Purpose: https://vytext.com/yramsx7s

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VyVerse | Vitality Explorers | Allan Mishra, MD
Vitality Explorers
Mission: Optimize Vitality & Performance, One Person at a Time. Dr. Allan Mishra presents short scientific info-snacks for his listeners to help them lead their most vital lives.
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