😌 “For Fasting Acting Relief, Try Slowing Down” –Lily Tomlin
https://vytext.com/5hxc5e96 JOIN Vitality Explorers via the link for a FREE Vitality Essentials Book Chapter.
🚶🏻♀️Learn how a Nature Walk Calms you Brain and Reduces Stress: https://vytext.com/2p8hwkp5
🏋🏾♂️Read about why Weight Lifting for Your Lungs Lowers Blood Pressure and Inflammation: https://vytext.com/3dnw85vy
➡︎Learn how to Pinpoint Your Life’s Purpose: https://vytext.com/yramsx7s
Nature Walks Reduce Stress, Weight Lifting for Your Lungs & Pinpointing Your PEAK Purpose | VEN Podcast 35