Last Week’s Podcast:
😀 Laughing and Smiling Your Way to the Vitality Zone
This week’s content with references on the Vitality Explorer Substack Site:
5️⃣ Five Lessons Learned in Medical School and Residency
😎 Optimist Prime People Live 11-15% Longer
🧠 Mind Games Matter
Find Dr. Mishra Book on Amazon via this link: Dare To Be Vital
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