VyVerse | Vitality Explorers | Allan Mishra, MD
Vitality Explorers
Smiling Enhances Happiness, 7 Hours of Sleep & the Vitality Elephant | VEN Podcast 40
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Smiling Enhances Happiness, 7 Hours of Sleep & the Vitality Elephant | VEN Podcast 40

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🌴 “Wrinkles will only go where the smiles have been.” – Jimmy Buffett

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🎬 Watch a 60 Second Version of this Podcast: https://vytext.com/bdzcynh8

😃 Learn how Smiling Enhances Happiness: https://vytext.com/nvuyrwpa

😴 Seven Hours of Sleep Reduces the Risk of Disease: https://vytext.com/mn2s44nu

🐘 Read about the Vitality Elephant: https://vytext.com/2p9fbbj

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VyVerse | Vitality Explorers | Allan Mishra, MD
Vitality Explorers
Mission: Enhance Global Vitality, One Person at a Time. Dr. Allan Mishra presents short scientific info-snacks for his listeners to help them lead their most vital lives.