Vitality Explorers | Allan Mishra, MD
Vitality Explorers
Learning at 2x Speed, Why Exercise is Good for Mental Health and Sleeping to Lose Weight, VEN Podcast 2
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Learning at 2x Speed, Why Exercise is Good for Mental Health and Sleeping to Lose Weight, VEN Podcast 2

VitalityExplorers.com
Allan Mishra, MD
Jan 23, 2022
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This podcast focuses on why learning at 2x speed is an awesome time hack, why exercise is good for our mental health and how sleeping better can help you lose weight.

Join VitalityExplorers.com to receive FREE scientific information about how to enhance your physical, mental, social and spiritual well-being.

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Vitality Explorers | Allan Mishra, MD
Vitality Explorers
Mission: Enhance Global Vitality, One Person at a Time. Dr. Allan Mishra presents short scientific info-snacks for his listeners to help them lead their most vital lives.
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