😎 “Keep your face to the sun and your will never see the shadows” --Helen Keller
🎬 Watch 60 Vital Seconds about Why we should Be Like Bamboo
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☀️ Low Vitamin D = Higher Inflammation: https://vytext.com/5n7eynrm
🏃🏻♀️ Keep Your Frame Fit, Knees 1.0: https://vytext.com/yckrxju7
🎍 Be Like Bamboo: https://vytext.com/4a5nxyws
☀️ Vitamin D, Knee Pain and Bamboo | VEN Podcast 42