VyVerse | Vitality Explorers | Allan Mishra, MD
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23:37
Fat Cells Have Memories, #MOVE NOW & How to Optimize Sleep.
Podcast 146 | Allan Mishra, MD
15 hrs ago
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Allan Mishra, MD
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Fat Cells Have a Metabolic Memory
Learn How Fat Tissue Remembers Being Obese
Nov 21
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Allan Mishra, MD
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VyVerse | Vitality Explorers | Allan Mishra, MD
Fat Cells Have a Metabolic Memory
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Move NOW to Live Longer
The #1 Habit Proven to Add Years to Your Life.
Nov 19
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Allan Mishra, MD
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VyVerse | Vitality Explorers | Allan Mishra, MD
Move NOW to Live Longer
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Remembering My Hero
Aug 12
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Allan Mishra, MD
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VyVerse | Vitality Explorers | Allan Mishra, MD
Remembering My Hero
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8
Nervous System Imbalance Predicts Aging
Oct 3
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Allan Mishra, MD
4
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VyVerse | Vitality Explorers | Allan Mishra, MD
Nervous System Imbalance Predicts Aging
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Vitality is a Survival Skill
Sep 16
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Allan Mishra, MD
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VyVerse | Vitality Explorers | Allan Mishra, MD
Vitality is a Survival Skill
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Lessons Learned at the Campbell Trophy Summit at Stanford University
Aug 6, 2022
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Allan Mishra, MD
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VyVerse | Vitality Explorers | Allan Mishra, MD
Lessons Learned at the Campbell Trophy Summit at Stanford University
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5️⃣ Top Five Lessons Learned in Medical School & Residency
Sep 7, 2023
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Allan Mishra, MD
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VyVerse | Vitality Explorers | Allan Mishra, MD
5️⃣ Top Five Lessons Learned in Medical School & Residency
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🧠 Belly Fat Linked to Brain Shrinkage
May 13
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Allan Mishra, MD
3
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VyVerse | Vitality Explorers | Allan Mishra, MD
🧠 Belly Fat Linked to Brain Shrinkage
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Learn How to Sleep Like a Baby
Lessons Learned from Newly Published Data
Nov 18
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Allan Mishra, MD
1
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Learn How to Sleep Like a Baby
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Ignite Vitality, Biking for Knees & Fun with Friends
Vitality Explorer Podcast 145 | Allan Mishra, MD
Nov 15
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Allan Mishra, MD
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1:02:44
Prioritize Fun, Friends, & Family
Dr. Mishra's Social Prescription to Enhance Your Vitality
Nov 14
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Allan Mishra, MD
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VyVerse | Vitality Explorers | Allan Mishra, MD
Prioritize Fun, Friends, & Family
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Pedal Your Way to Peak Performance
Why Biking Helps Optimize Your Muscles, Knees and Social Connections
Nov 12
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Allan Mishra, MD
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VyVerse | Vitality Explorers | Allan Mishra, MD
Pedal Your Way to Peak Performance
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How to Ignite Your Vitality
Highlights From Stanford Continuing Studies Lecture
Nov 11
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Allan Mishra, MD
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VyVerse | Vitality Explorers | Allan Mishra, MD
How to Ignite Your Vitality
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Ozempic / Semaglutide vs Knee Arthritis, Brown Fat and Heat Therapy for Muscles
Podcast 144 | Allan Mishra, MD
Nov 8
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Allan Mishra, MD
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23:00
Semaglutide Reduces Knee Arthritis Pain with Added Risk & Cost
Risks and Benefits of Using Drugs Like Ozempic & Wegovy for Arthritis
Nov 7
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Allan Mishra, MD
1
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VyVerse | Vitality Explorers | Allan Mishra, MD
Semaglutide Reduces Knee Arthritis Pain with Added Risk & Cost
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VyVerse | Vitality Explorers | Allan Mishra, MD
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