Vitality Explorers | Allan Mishra, MD
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Exploring the Spirituality-Longevity Link
The Science Behind Why Faith May Add Years to Your Life
4 hrs ago
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Allan Mishra, MD
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Exploring the Spirituality-Longevity Link
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Is Social Media Making You Sick?
Social Media Linked to Increased Blood Inflammatory Markers
Mar 26
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Allan Mishra, MD
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Is Social Media Making You Sick?
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💪 75 is the New 25.
Strength Train Now to Maintain Muscle
Mar 25
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Allan Mishra, MD
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💪 75 is the New 25.
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Sleep Better & Smile More to Enhance Vitality
Vitality Explorer Podcast 111 | Allan Mishra, MD
Mar 22
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Allan Mishra, MD
20:01
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Sleep Better & Smile More to Enhance Vitality
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😃 Smiling Enhances Happiness
New Research Confirms the Value of Smiling for Vitality
Mar 21
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Allan Mishra, MD
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😃 Smiling Enhances Happiness
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Worry Less to Sleep More
Learn Three Ways to Combat Negative Thinking
Mar 19
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Allan Mishra, MD
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Worry Less to Sleep More
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Sleeping Like a Baby May Extend Lifespan
Why Poor Sleep Shortens Longevity
Mar 18
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Allan Mishra, MD
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Sleeping Like a Baby May Extend Lifespan
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🌅 Daylight Savings Dangers, Fasting & Sleep
VE Podcast 110 | Allan Mishra, MD
Mar 15
•
Allan Mishra, MD
19:38
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🌅 Daylight Savings Dangers, Fasting & Sleep
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💤 Why We Sleep
Every Animal & Many Plants Sleep, WHY???
Mar 14
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Allan Mishra, MD
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💤 Why We Sleep
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🌅Dawn to Dusk Fasting Decreases Inflammation
Learn how Stapling Your Mouth Shut can Enhance Vitality
Mar 12
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Allan Mishra, MD
1
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🌅Dawn to Dusk Fasting Decreases Inflammation
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⏰ Dangers of Daylight Savings Time
The Time Change Increases the Risk of Fatal Car Accidents & Heart Attacks
Mar 11
•
Allan Mishra, MD
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⏰ Dangers of Daylight Savings Time
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NVIDIA CEO, Ignite Vitality and Smartphone Zombies
VEN Podcast 109 | Allan Mishra, MD
Mar 8
•
Allan Mishra, MD
20:29
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NVIDIA CEO, Ignite Vitality and Smartphone Zombies
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