Vitality Explorers | Allan Mishra, MD | VyVerse

Vitality Explorers | Allan Mishra, MD | VyVerse

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🏃🏻‍♀️ Exercise Smashes Breast Cancer
Training Suppresses Cell Growth by Up to 30%
8 hrs ago • 
Allan Mishra, MD

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Vitality Explorers | Allan Mishra, MD | VyVerse
Vitality Explorers | Allan Mishra, MD | VyVerse
🏃🏻‍♀️ Exercise Smashes Breast Cancer
⚡️Shock Back Pain, 🔥 Fire > Ice & Natural Beauty
Podcast 180 | Allan Mishra, MD
Jul 17 • 
Allan Mishra, MD

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23:59
🔥 Fire CRUSHES Ice Baths
Hot Water Immersion beats Ice Baths for Muscle Repair
Jul 16 • 
Allan Mishra, MD

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Vitality Explorers | Allan Mishra, MD | VyVerse
Vitality Explorers | Allan Mishra, MD | VyVerse
🔥 Fire CRUSHES Ice Baths
2
⚡️Shock Your Back Pain
Learn the Science of Shockwave Therapy
Jul 15 • 
Allan Mishra, MD

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Vitality Explorers | Allan Mishra, MD | VyVerse
Vitality Explorers | Allan Mishra, MD | VyVerse
⚡️Shock Your Back Pain
1
💯 Stunning Natural Beauty
Nature Nurtures our Mental & Physical Health
Jul 14 • 
Allan Mishra, MD

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Vitality Explorers | Allan Mishra, MD | VyVerse
Vitality Explorers | Allan Mishra, MD | VyVerse
💯 Stunning Natural Beauty
♠️ ❤️ World Series of Poker, Life Lessons & Napping
Podcast 179 | Allan Mishra, MD
Jul 10 • 
Allan Mishra, MD

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41:53
😴 20-Minute Nap Sparks 86% Increase in "Aha!" Insights
Why Sleep is a Superpower
Jul 9 • 
Allan Mishra, MD

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Vitality Explorers | Allan Mishra, MD | VyVerse
Vitality Explorers | Allan Mishra, MD | VyVerse
😴 20-Minute Nap Sparks 86% Increase in "Aha!" Insights
🧭 Top Four Life Lessons of 2025
How to Optimize Vitality & Performance
Jul 8 • 
Allan Mishra, MD
1

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Vitality Explorers | Allan Mishra, MD | VyVerse
Vitality Explorers | Allan Mishra, MD | VyVerse
🧭 Top Four Life Lessons of 2025
❤️ ♠️ World Series of Poker Life Lessons
How to Optimize Your Attention & Energy
Jul 7 • 
Allan Mishra, MD
2

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Vitality Explorers | Allan Mishra, MD | VyVerse
Vitality Explorers | Allan Mishra, MD | VyVerse
❤️ ♠️ World Series of Poker Life Lessons
1
🔥 Inflammation, Cold Exposure & Exercise vs Depression
Podcast 178 | Allan Mishra, MD
Jul 3 • 
Allan Mishra, MD

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1
34:20
🏃Exercise Powerfully Alleviates Depression
Exercise Should be a Primary Treatment Option
Jul 2 • 
Allan Mishra, MD
1

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Vitality Explorers | Allan Mishra, MD | VyVerse
Vitality Explorers | Allan Mishra, MD | VyVerse
🏃Exercise Powerfully Alleviates Depression
🥶 COOL Vitality
Cold Exposure Reduces Inflammation & Slows Down Aging
Jul 1 • 
Allan Mishra, MD

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Vitality Explorers | Allan Mishra, MD | VyVerse
Vitality Explorers | Allan Mishra, MD | VyVerse
🥶 COOL Vitality
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