Archive - Vitality Explorers | Allan Mishra, MD

🥶 Could Cold be Kryptonite for Arthritis?

Learn the New Science Supporting Cold Exposure for Joint Diseases

11 hrs ago •

Allan Mishra, MD

🦮 Dogs Enhance Vitality & Longevity

Meet My Awesome Dog Tess

Apr 23 •

Allan Mishra, MD

Increasing Disorder Correlates with Aging

⚡️Why Inputting Energy May Lead to a Longer Life

Apr 22 •

Allan Mishra, MD

Stretching, Cancer & Snickers

Vitality Explorer Podcast 115 | Allan Mishra, MD

Apr 19 •

Allan Mishra, MD

20:03

Stretching Reduces Inflammation & Fights Cancer

Why a Flexibility Program is Crucial to Your Vitality

Apr 18 •

Allan Mishra, MD

Transform Hunger Pains into Life Gains

Why Being Hungry May Enhance Longevity

Apr 16 •

Allan Mishra, MD

Exercise Mobilizes Natural Killer Cells

Critical Scientific Data for Cancer Patients

Apr 15 •

Allan Mishra, MD

💯 Optimism and Hope Enhance Health

Vitality Explorer Podcast 114 | Allan Mishra, MD

Apr 12 •

Allan Mishra, MD

18:57

Can Optimism Hack DNA?

How Attitude Can Change Our DNA Expression

Apr 11 •

Allan Mishra, MD

Optimism Unlocks Heart Health

Why a Positive Attitude is the Key

Apr 9 •

Allan Mishra, MD

🙏🏽 Hope Enhances Health

The Science Behind Why Hope Helps

Apr 8 •

Allan Mishra, MD

⚡️Vitality Squads & Why Closeness Counts

Vitality Explorer Podcast 113 | Allan Mishra, MD

Apr 5 •

Allan Mishra, MD

21:10

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